Best Sandals for Plantar Fasciitis 2023

Jul 31, 2023

Plantar fasciitis is a common cause of heel pain, affecting approximately one in 10 people at some point in their lives. It occurs when the plantar fascia, a band of tissue connecting the heel bone to the base of the toes, becomes strained and inflamed. This tissue plays a crucial role in supporting the foot's arch and absorbing shock during activities like running and jumping.

If the plantar fascia is stretched excessively, it can develop small tears, leading to swelling and discomfort. If left untreated, the condition can worsen over time. Several factors can contribute to plantar fasciitis, including prolonged standing, exercising on hard or uneven surfaces, and wearing unsupportive footwear.

While a plantar fasciitis massage can be beneficial, wearing sandals specifically designed for this condition is the best way to find relief from daily aches. It is recommended to look for sandals with specific characteristics when dealing with plantar fasciitis.

This is what led Ascent to develop their best-selling GROOVE sandal with unique Plantar Fascia groove cutout technology. Groove recovery sandals, designed with plantar fasciitis in mind, offer an excellent option for resting your feet.

Discover the pain-relief features of Groove sandals, tailored to alleviate discomfort:

• Plantar Fascia Groove: The iconic feature of Groove sandals, a plantar fascia cutout, reduces pressure on your foot's gait.
• Arch Support: The sandals provide essential support for the arches of your feet, offering pain relief and enhancing support for sore feet.
• Soft Footbed: The soft footbed provides cushioned relief, and the durable EVA material prevents compression. The contoured shape offers breathable support in an easy-to-wear style.
• Elevated Heel: The elevated heel along the footbed, from heel to toe, reduces pressure on the Achilles tendon and alleviates some pain experienced by those with Plantar Fasciitis.
• Firm, Contoured, and Durable Base: The sandals' under-foot design conforms to your foot, ensuring the heel and ankle maintain correct positioning from the moment you start walking.

We were thrilled to hear from one of our happy customers after their Groove purchase. Read Adele's positive experience with her new Groove sandals below:

"I purchased the Groove sandals, and they have been a game-changer for my plantar fasciitis. These thong sandals are perfect for the beach or just walking around town. The wide, soft straps are lovely, and the sole is incredibly soft and comfortable. What impressed me the most is the arch support - it's so good that my foot surgeon recommended I forget about my orthotics and just wear these sandals! They have truly provided the support and comfort my feet needed to get back to my daily life with ease." Adele Burn, purchased Groove in 2021.

With the Groove recovery sandals, you can provide support and comfort for your feet, helping you get back to your daily life with greater ease. To find out more about our must-have Groove sandals, click here.

Explore our full range of Groove sandals below.